If you hurt your back, shoulder, knee, or hip shoveling snow the past few weeks, you are not alone. The volume and weight of the snow from the past few snow storms has put a huge strain on many bodies here in the Bronx.
Luckily for you, in New York state you do not need a referral to receive treatment from a physical therapist. If those aches and pains are keeping you down or just won't go away, contact a PT and get the treatment you need to get you back on your feet.
This winter is not going away fast, there may be more snow to shovel soon and there's plenty of snow for skiing and sledding. So get to a PT and get yourself back into shape for outdoor winter fun.