Beginner *Thursday 10:30AM-11:30AM and 6PM-7PM
Instructor: Denise
Denise combines her enthusiasm and love of yoga to make classes that are fun with easy-to-follow instruction that encourages students of all levels to work deeply while honoring and working within their capability. Denise began teaching Yoga after 15 years in the video production and photography industries in order to make a positive change in her life and share that with others.She has been an exercise enthusiast her entire life, but was missing a holistic form of movement (and way of life) until she discovered yoga.
Denise received her training through Bamboomoves Teacher Training program which teaches the path of traditional Hatha Raja Yoga. She is a 200-RYT certified instructor and also completed Prenatal Yoga Level-I training with Samba Yoga in NYC. Denise is a also a practicing Reiki Master, Crystal Healer, Oneness Blessing Giver and Minister of the Universal Life Church.
