Hip Hop Abs


Join the "Hip Hop Abs" revolution! Hip Hop Abs combines fun cardio hip hop dancing with targeted Abs sculpting moves to create a fun fast paced dance party.


With Hip Hop Abs, you'll be hitting the dance floor with all the latest Hip Hop moves, all while strengthening and stabilizing your core Instructed by a Hip Hop dance Choreographer, the class will show you the way to: .

Fat burning Cardio, Total Body Burn, The Secret to Flat Abs, and Abdominal Sculpting.



Bridge the gap between a healthy workout and a great socilaizing event. Take the nighttime club scene into daytime hours and make it a healthy HAPPY HOUR!

Classes are offered:
Tuesdays - 5:30 PM - 6:30 PM


Please call to reserve your spot!