WSPT's BronxFit Kicks Off A New Cycle January 9th!
Posted by Jeni P. on Tue, Nov 22, 2011 @ 09:19 AM
BronxFit is an extraordinary three month program designed to help those just beginning a journey towards better health! Created for those with a limited knowledge of how to properly exercise and fuel the body to optimize weight loss and strengthening, BronxFit will take you step by step through the process of getting in shape. The structured curriculum includes semi-private weekly sessions with a nutritionist and personal trainer, an unlimited 3-month WSPT Gym Membership, and full access to all of WSPT’s fitness classes. The benefits of BronxFit are wide-ranging, helping control medical conditions such as obesity, arthritis and diabetes.
Barbara, a participant of BronxFit, found the personal training to be especially helpful. She expressed that the trainer, Jason Bonilla, really pushed and encouraged the class, while pacing the sessions so the students would remain comfortable. The goal of BronxFit is to teach members how to approach wellness in their personal lives, outside of the gym setting. Another participant, I.C., felt that the combination of nutritional education and personal training achieved just that; she is now considering a permanent wellness membership, and has definitely committed to making wellness a part of her life.
