COURSE DETAILS
Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.
You will be able to:
- Properly perform over 70 TRX exercises
- Progress and regress TRX exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer™
COURSE MATERIALS: You will receive a Suspension Training Course (STC) Manual the day of the course. It is not required that you review this information prior to the course. Your manual will be handed out the day of your course.
CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the TRX Suspension Training from the following organizations:
ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5 , REPS 8.0 (ACSM accepts ACE CECs)
Upon completion of a TRX® Suspension Training Course, you will receive an electronic version of your Certificate of Completion, which can be printed for your records and redeemed for CECs.
COURSE LOCATION and TIME:
WSPT
1250 Waters Pl, Ste 501
Bronx, NY 10461
718.409.9444
May 12th, 2012 9AM-5PM